Today I woke up feeling a little "off".

So I chose to tune in, to be with my body and to feel where this sensation was, and to check in with my thoughts. To give plenty space to feel and hear all, to allow whatever was happening with me at this specific moment.

Choosing to connect and be with myself in the first steps of my morning, so to create my day according to my intention. And in doing so allowing myself to be fully present to my day, with each step whatever may come my way today.

How will you choose to connect to yourself and to create your day?

How can you find, with each breathe the courage to be simply you today?

Let me know below, and if you feel inspired keep in touch by leaving your e-mail.

A blessed day to you.